TEL: 0121 454 3900
The Studio, 214 Hagley Road, Edgbaston, B16 9PH.
Total Back Care

Opening Hours

Mon-Fri: 09.00-17.00.

Onsite parking.
Call for your appointment!

Lead Assessor:
Dr Rob Harrison PhD BSc (Hons) 1st Class.

TEL: 0121 454 3900

Back Pain

Serious pillow talk …

Posted by Angela Harrison in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Friday 11 August 2017

Over the last 22 years, we’ve helped hundreds of people achieve a good nights rest – so important to general well-being but often hard to achieve when suffering with back/neck pain.  If you find yourself bunching up a pillow between your neck & shoulder, chances are your body is screaming out for some proper neck […]

Why Measurements Alone Are Not Enough

Posted by Angela Harrison in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Friday 28 July 2017

When recommending an office chair or other specialist equipment, working by measurement alone can only solve part of the problem. A person’s measurements are a good starting point, to narrow down the selection of equipment to try, however this does not take into consideration other factors that are key to the correct selection for the […]

Elly selected for Tanzania Healthcare Project!

Posted by Angela Harrison in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Friday 2 June 2017

 Elly Harrison is off to Tanzania this summer having been selected for the Health Care Team of the Cambridge Development Initiative!  CDI is a student-run charity doing practical development work in the schools, slums & wider community of Dar es Salaam. It’s focus is on sustainable development projects in Engineering, Health, Education & Entrepreneurship with […]

Always time for Pilates!

Posted by Angela Harrison in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Friday 17 March 2017

 Angela was recently seen side-planking on top of Table Mountain – the sheer drop behind gave some real core incentive!  We practise what we preach at Total Back Care & Angela is a huge fan of Mat, Reformer & Cadillac Pilates – currently indulging in Barre classes too! Highly recommended.

Sit Stand Height Adjustable Desk Range

Posted by Jessica Poole in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Thursday 26 January 2017

Our height adjustable sit stand desks can be trialed at our Studio with expert guidance on when these should be used, and correct sitting and standing height. Total Back Care have been supplying and installing height adjustable desks for many years with a very high success rate.              Our favourite includes […]

Can you Work Comfortably with a Laptop? Bakker Elkhuizen Repost

Posted by Jessica Poole in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Thursday 5 January 2017

‘The laptop: now indispensable for office life as we know it. With work locations becoming ever more flexible, the laptop is an essential tool for working at home, at the office or on the move. According to the IT & Flexible Working Survey 2014, the laptop is even the most commonly used device among these […]

Product of the Month- Retractable Reading & Writing Slope

Posted by Jessica Poole in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Wednesday 30 November 2016

If you suffer from neck pain and are referring to paperwork at your workstation, then a retractable reading and writing slope may be an option to reduce these symptoms. It is often noted that paperwork scattered around a workstation can place additional strain on the neck and cause you to move away from your chair […]

Total Back Care’s Bed & Mattress Range

Posted by Jessica Poole in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Wednesday 16 November 2016

The average person will sleep for 8 hours a day which equates to a third of our life! So why do so many people purchase their mattresses/beds online or only try them in a showroom for a few minutes? With different types of mattresses, prices and different brands this can often be confusing and frustrating. […]

Pillow Care and Maintenance- Sleep Council Repost

Posted by Jessica Poole in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Monday 31 October 2016

We advise that all pillows slept on should be replaced every two years. A recent article from the Sleep Council (accessed October 2016) states that  ‘your pillows fill up with dead skin, dirt and oils as you use them – and the build-up can actually lead to acne and allergies, experts warn.’ Lisa Artis from […]

To All Students off to University

Posted by Jessica Poole in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Wednesday 21 September 2016

We would like to wish all students leaving for University over the coming weeks a thumbs up and a sincere best wishes! Having been in that position myself, and both directors and staff members at Total Back Care, we can understand the daunting and exciting feelings of starting the next chapter. We have chairs and […]

Opening Hours

Mon-Fri: 09.00-17.00.

Onsite parking.
Call for your appointment!

Lead Assessor:
Dr Rob Harrison PhD BSc (Hons) 1st Class.