Back Pain
Spinal Cord Injury – Channel Swim
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Friday 20 September 2024
Every two hours, someone is paralysed by a spinal cord injury; at work, while serving their country, playing sport or through road traffic collisions and there is currently no cure. Aspire is there to ensure they have the support, advice and services they need to live independently. Angela first participated in 2014, swimming the double […]
Neurodiversity Within The Workplace
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 14 May 2024
Neurodiversity can be described as differences in brain function across individuals that affects daily mental functions. This can present as a spectrum and be viewed as more moderate to severe. From our years of Consultation experience at Total Back Care, we are welcoming more clients who are both neurodiverse (many diagnosed as adults) and in […]
Christmas fun!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 12 December 2023
After a record breaking year, our team enjoyed a well deserved Christmas treat at the Big Birmingham Bake! Jess, our resident Ergonomist, was in her element! Congratulations to Amy and Thomas who were crowned champions for their long distance relationship themed cake! Our team will be taking some time out from Thursday 21st December through […]
Don’t Fall into the Internet Trap!
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 23 May 2023
You may have heard the saying ‘buy cheap, buy twice’, and this has certainly applied to clients we have seen at our Centres over the years. It is important to be careful when selecting chairs and office accessories based on the word ‘ergonomic’ alone as this can be very misleading, if not properly understood. With […]
Movement Key for Back Pain Relief
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 3 April 2023
Have you ever experienced stiffness and pain when seated for a length of time? Do you often struggle to move from your chair after several hours of being seated? It may be simply that you are sitting and staying static for longer than you should and this is your bodies way of telling you. We […]
Positive feedback on our service!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 13 March 2023
We’re delighted by all the positive feedback we’ve been getting on our ergonomics expertise, product knowledge and customer service. Thank you to everyone who took the time to leave us such great reviews – it is much appreciated by our team! Here’s some of our latest Trust Pilot reviews: 5* Amazingly knowledgeable – really went […]
Welcome back Jess!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 14 December 2021
Our awesome Ergonomist, Mrs Jessica Roberts, returns from Maternity Leave on Tuesday 4th January 2022 & will be back managing our Edgbaston Consultation Centre. Her diary is already filling up with Consultations -we’ve missed her! It’s been an extremely busy few months, so we are closing our Centres from 22nd Dec to 3rd January inclusive, […]
Instructions to 11b
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Thursday 21 October 2021
Our Edgbaston Consultation Centre is on the first floor – you can see our Total Back Care sign in the third from the right window as you look at the building. From Fiveways Island turn into the one-way system down Calthorpe Road, passing Costa Coffee on the Island & Apex House behind it, on your […]
Maternity Leave for Jess
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Friday 2 July 2021
Jess, our lovely in-house Ergonomist has now started her maternity leave & we wish her & her family every happiness in anticipation of baby’s imminent arrival! Dr Rob Harrison will be covering Jess’s consultations at our Edgbaston Centre & Angela will be increasing her workload to cover Jess’s administrative duties. Neil will continue to provide […]
Our 2021 Charities.
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 21 June 2021
This financial year it was Angela’s turn to select our chosen charities. Her first choice was Our Place Support, a not for profit community enterprise scheme, which provides a mentoring programme in partnership with schools to support children’s mental health. She qualified as a Mentor herself during Lockdown 1 & has been actively involved ever […]