TEL: 0121 454 3900
The Studio, 214 Hagley Road, Edgbaston, B16 9PH.
Total Back Care

Opening Hours

Mon-Fri: 09.00-17.00.

Onsite parking.
Call for your appointment!

Lead Assessor:
Dr Rob Harrison PhD BSc (Hons) 1st Class.

TEL: 0121 454 3900

Archive for October 2019

Helpful Tips for Your Sit Stand Desk

Posted by Jessica Roberts in Back Pain, Charity, Consultations, Ergonomics, Family Business, Reposts, Total Back Care on Monday 14 October 2019

The benefits of a sit stand desk when used correctly may help to significantly reduce back pain and encourage a more dynamic way of working. However, this requires good discipline from the end user. Tips include: Don’t sit or stand for too long. Ensure you sit for around 20 minutes, then higher your desk to […]