Neck Pain
Christmas fun!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 12 December 2023
After a record breaking year, our team enjoyed a well deserved Christmas treat at the Big Birmingham Bake! Jess, our resident Ergonomist, was in her element! Congratulations to Amy and Thomas who were crowned champions for their long distance relationship themed cake! Our team will be taking some time out from Thursday 21st December through […]
Don’t Fall into the Internet Trap!
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 23 May 2023
You may have heard the saying ‘buy cheap, buy twice’, and this has certainly applied to clients we have seen at our Centres over the years. It is important to be careful when selecting chairs and office accessories based on the word ‘ergonomic’ alone as this can be very misleading, if not properly understood. With […]
Welcome back Jess!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 14 December 2021
Our awesome Ergonomist, Mrs Jessica Roberts, returns from Maternity Leave on Tuesday 4th January 2022 & will be back managing our Edgbaston Consultation Centre. Her diary is already filling up with Consultations -we’ve missed her! It’s been an extremely busy few months, so we are closing our Centres from 22nd Dec to 3rd January inclusive, […]
Instructions to 11b
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Thursday 21 October 2021
Our Edgbaston Consultation Centre is on the first floor – you can see our Total Back Care sign in the third from the right window as you look at the building. From Fiveways Island turn into the one-way system down Calthorpe Road, passing Costa Coffee on the Island & Apex House behind it, on your […]
Our 2021 Charities.
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 21 June 2021
This financial year it was Angela’s turn to select our chosen charities. Her first choice was Our Place Support, a not for profit community enterprise scheme, which provides a mentoring programme in partnership with schools to support children’s mental health. She qualified as a Mentor herself during Lockdown 1 & has been actively involved ever […]
PPE – Team Matters
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 17 May 2021
As May 17th arrives & lockdown restrictions ease, we respectfully remind Clients that we continue to operate a CV-19 safe workplace. Our youngest staff member is not yet vaccinated & therefore at risk, particularly to the new variant. To protect her & all unvaccinated Clients, we still require any visitor to our Consultation Centres to […]
Lockdown 3
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 5 January 2021
We remain open with strict CV-19 procedures in place. Consultations are available by Phone, Zoom, Teams or What’s App for clients needing to isolate. Where clients have medical / disability needs or are experiencing work related back/neck pain, requiring face to face consultations, our Centres will be open strictly by appointment. Our Consultants will be […]
New Centres Open!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 15 December 2020
We’re delighted to have opened a consultation centre in Sutton Coldfield, providing easier geographical access to clients on the north-eastern side of Birmingham. The new centre is fully equipped with a wide range of ergonomic office chairs, desks & accessories; all available to trial as part of our consultation service. Free parking right outside. Already, […]
CV-19 Update
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 2 November 2020
We will continue to operate during the second lockdown, in accordance with our established CV-19 policies. Consultations are strictly by appointment and on a 1:1 basis only. Our Consultation Rooms are cleaned with anti-viral products before & after every consultation. We use hand-sanitisers & ask clients to wear a mask when walking in public areas, […]
We’re moving!
Posted by ANGELA HARRISON in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Wednesday 30 September 2020
Total Back Care is 25 years old this October & we’ve come a long way during that time! Celebrations are on hold but we’re still moving forwards. Our main focus remains Workplace/Home Worker Ergonomics & the importance of one to one Consultations, with the opportunity to trial a range of appropriate equipment under expert guidance. […]