With correct chair set up, it is important to get all other aspects of the office workstation right. The European guideline (ISO Standard) advises a neutral position when using a keyboard and mouse. However, when using a full length keyboard this is not achievable. According to Bakker Elkhuizen, research by Microsoft shows that an active computer […]
‘The laptop: now indispensable for office life as we know it. With work locations becoming ever more flexible, the laptop is an essential tool for working at home, at the office or on the move. According to the IT & Flexible Working Survey 2014, the laptop is even the most commonly used device among these […]
We advise that all pillows slept on should be replaced every two years. A recent article from the Sleep Council (accessed October 2016) states that ‘your pillows fill up with dead skin, dirt and oils as you use them – and the build-up can actually lead to acne and allergies, experts warn.’ Lisa Artis from […]
Another interesting article available from the Obusforme Back & Neck Care website. This post introduces Postural Syndrome; potential causes and treatment. Please click on the attached link. http://www.backandneck.ca/postural-syndrome/ Many of the postural supports recommended are available for purchase at our Centre.
At Total Back Care Centre, we see an array of people with different back/neck conditions. Cervical Spondylosis is one of these conditions that many people walk through our Centre with. Status Seating have written an informative article about this condition which can be viewed by clicking the link below. http://www.statusseating.com/cervical-spondylosis/ It is important to be […]