Pilates in the Mountains!

Posted by Angela Harrison in Back Pain, Consultations, Ergonomics, Family Business, Total Back Care on Friday 1 June 2018

Our intrepid Directors practise what they preach – an active healthy lifestyle & regular pilates can help to prevent many back & neck problems.  Even better when coupled with a sit-stand desk & active ergonomic seating in the workplace!

And yes, the Guinness tasted good too!