Always time for Pilates!

Posted by ANGELA HARRISON in Back Pain, Family Business, Total Back Care on Friday 17 March 2017

rsz_img_5613pilates Angela was recently seen side-planking on top of Table Mountain – the sheer drop behind gave some real core incentive!  We practise what we preach at Total Back Care & Angela is a huge fan of Mat, Reformer & Cadillac Pilates – currently indulging in Barre classes too! Highly recommended.