TEL: 0121 454 3900
Edgbaston Village & Sutton Coldfield Consultation Centres.
Total Back Care

Opening Hours

Mon-Fri: 09.00-17.00.

Onsite parking.
Call for your appointment!

Lead Assessor:
Dr Rob Harrison PhD BSc (Hons) 1st Class.

TEL: 0121 454 3900

movement mechanism

Movement Key for Back Pain Relief

Posted by Jessica Roberts in Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Monday 3 April 2023

Have you ever experienced stiffness and pain when seated for a length of time? Do you often struggle to move from your chair after several hours of being seated? It may be simply that you are sitting and staying static for longer than you should and this is your bodies way of telling you. We […]