Lumbar support
Working from Home Kits
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Thursday 25 June 2020
As the effects of the CV-19 pandemic continue, working from home has become a neccessary option for many office workers. However, many home working set ups are not compliant with DSE regulations, paving the way to increased back/neck strain & other RSI complications. In response to client demand, we have put together two size options […]
Keep Supported When Travelling
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 17 July 2018
With the school/summer holidays around the corner, most of you may be gearing up to go on a summer holiday. Why not book in a consultation for your car? As many of us may be travelling long distances to get to airports or holiday destinations, it is important that you do not start the holiday […]
Pregnancy Back Pain Kit
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Thursday 8 February 2018
For many pregnant women back pain is often felt, especially the second trimester onward. This is due to ligaments naturally becoming softer and stretching to prepare the body for labour. Consequently, this can put strain on the joints of the lower back and pelvis, which can cause backache. In order to reduce this lower back […]
Getting the Car Setup Right
Posted by Jessica Roberts in Aspire Channel Swim, Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Spinal Cord Injury, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 21 November 2017
Nowadays, most people drive and this can have an impact on day to day living. Whilst short journeys may not be problematic, if you drive for long periods of time without taking a break, you may experience back/shoulder/neck pain. One reason for this is incorrect seating set up. During a Driving Consultation at Total Back Care, […]