TEL: 0121 454 3900
The Studio, 214 Hagley Road, Edgbaston, B16 9PH.
Total Back Care

Opening Hours

Mon-Fri: 09.00-17.00.

Onsite parking.
Call for your appointment!

Lead Assessor:
Dr Rob Harrison PhD BSc (Hons) 1st Class.

TEL: 0121 454 3900

lower back pain

Lockdown 3

Posted by ANGELA HARRISON in Back Pain, Charity, Consultations, Ergonomic Office Chair, Ergonomics, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Reposts, Sit Stand Desk, Total Back Care, Working from Home on Tuesday 5 January 2021

We remain open with strict CV-19 procedures in place. Consultations are available by Phone, Zoom, Teams or What’s App for clients needing to isolate. Where clients have medical / disability needs or are experiencing work related back/neck pain, requiring face to face consultations, our Centres will be open strictly by appointment. Our Consultants will be […]

Helpful Tips for Your Sit Stand Desk

Posted by Jessica Roberts in Back Pain, Charity, Consultations, Ergonomic Office Chair, Ergonomics, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Reposts, Sit Stand Desk, Total Back Care, Working from Home on Monday 14 October 2019

The benefits of a sit stand desk when used correctly may help to significantly reduce back pain and encourage a more dynamic way of working. However, this requires good discipline from the end user. Tips include: Don’t sit or stand for too long. Ensure you sit for around 20 minutes, then higher your desk to […]