good posture
34 Sleeps ’til Christmas!!
Posted by ANGELA HARRISON in Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Wednesday 21 November 2018
34 Sleeps ‘til Christmas!! While some may say it’s too early for Christmas decorations and wrapping presents, here at the Total Back Care Centre, we understand you can never start the Christmas count down too early! The Christmas period is certainly one filled with not only festivities and excitement but also the undeniable stress of […]
Compact Keyboards
Posted by Jessica Roberts in Back Pain, Birmingham, Charity, Consultations, Edgbaston, Ergonomic Office Chair, Ergonomics, Ergonomics specialist, Family Business, Home Worker, Lockdown Procedures, Neck Pain, Occupational Health, Reposts, Sit Stand Desk, Total Back Care, West Midlands, Working from Home, Workplace ergonomics on Tuesday 16 January 2018
With correct chair set up, it is important to get all other aspects of the office workstation right. The European guideline (ISO Standard) advises a neutral position when using a keyboard and mouse. However, when using a full length keyboard this is not achievable. According to Bakker Elkhuizen, research by Microsoft shows that an active computer […]