TEL: 0121 454 3900
The Studio, 214 Hagley Road, Edgbaston, B16 9PH.
Total Back Care

Opening Hours

Mon-Fri: 09.00-17.00.

Onsite parking.
Call for your appointment!

Lead Assessor:
Dr Rob Harrison PhD BSc (Hons) 1st Class.

TEL: 0121 454 3900

dynamic movement

Helpful Tips for Your Sit Stand Desk

Posted by Jessica Roberts in Back Pain, Charity, Consultations, Ergonomic Office Chair, Ergonomics, Family Business, Neck Pain, Reposts, Sit Stand Desk, Total Back Care, Working from Home on Monday 14 October 2019

The benefits of a sit stand desk when used correctly may help to significantly reduce back pain and encourage a more dynamic way of working. However, this requires good discipline from the end user. Tips include: Don’t sit or stand for too long. Ensure you sit for around 20 minutes, then higher your desk to […]

Sit Stand Desks with Memory Controller

Posted by Jessica Roberts in Back Pain, Charity, Consultations, Ergonomic Office Chair, Ergonomics, Family Business, Neck Pain, Reposts, Sit Stand Desk, Total Back Care, Working from Home on Friday 9 March 2018

Our height adjustable sit stand desks are proving a popular option to encourage dynamic movement, as the user alternates between the seated and standing position.  This can help to relieve existing back pain or prevent future episodes from occurring.  If a desk is to be shared between several users (e.g. hot desking), the memory controller […]